Category Archive for: Stress Management

How To Stay Active at a Desk Job

Staying Active at a Desk Job

We’ve all been there. You dive into a busy morning with emails, phone calls and meetings, and suddenly you look at the clock and realize you haven’t gotten out of your chair for hours. It’s easy to let the days slip away from us, especially with a hectic schedule in PR. Three years ago, I…

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Five Things To Do To Stay Level Headed This Fall

Five Things to do to Stay Level Headed This Fall

Conference season is ramping up, fall weather has FINALLY arrived, the kids are back in school, traffic is back with a vengeance and my calendar is so full that I can’t even read what all the appointments are. The two weeks I spent building sand castles on Cape Cod and playing in the waves on…

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